Go Within

A Mid-Year Workshop for Clarity, Connection & Embodiment

UPCOMING EXPERIENCES

THEMES WE CARRY

Intentions

Boundaries

Gratitude

Acceptance

Forgiveness

Equanimity


"The year is halfway over.
What has it been trying to tell you?"

— THE CENTRAL QUESTION OF THIS WORKSHOP

THE JOURNEY

IGrounding + mini teaching on patterns as invitations

IIGuided worksheet — see the pattern, name the truth

IIIBreakout rooms — speak it out loud, be witnessed

IVBreathwork — create space, soften the block

VSomatic movement — release + reclaim your energy

VIMini Yoga Nidra — integrate it into the body

VII45-min closing circle — share, choose, move forward

✦ BONUS INCLUDED

Integration Hour — Saturday, August 1st. A free 60-min group call to hold the container and go deeper. Included with every registration.

Zoom link sent after registration · Workbook included· 35 spots total

What to Expect

— THE CENTRAL QUESTION OF THIS WORKSHOP

Ages
Best for children aged 6-12 years old

Date(s)
May 27, 2025 - Sep 6, 2025

Time
9:00am - 4:00pm EDT

Location
123 Demo St, New York, NY 12345

Sample Schedule

  • Campers ease into the day with light games, creative prompts, and a welcome circle to set the tone.

  • Guided outdoor activities and free play to stretch, move, and soak up some fresh air.

  • Campers will be responsible for brining their own lunch, but we'll provide water and some additional snacks daily.

  • Hands-on time to explore the daily theme—whether it’s art, building, storytelling, or movement.

  • We'll end the day with a closing circle before campers head home for the evening.

Frequently Asked Questions

Still have questions? Take a look at the FAQ or reach out anytime. If you’re feeling ready, go ahead and apply.

Register

  • We offer a range of solutions designed to meet your needs—whether you're just getting started or scaling something bigger. Everything is tailored to help you move forward with clarity and confidence.

  • Getting started is simple. Reach out through our contact form or schedule a call—we’ll walk you through the next steps and answer any questions along the way.

  • We combine a thoughtful, human-centered approach with clear communication and reliable results. It’s not just what we do—it’s how we do it that sets us apart.

  • You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one business day.

  • We offer flexible pricing based on project type and complexity. After an initial conversation, we’ll provide a transparent quote with no hidden costs.